Oreos

Last night I escaped fat camp and ate the following: 

• a cheesy yummy chicken burrito from Taco Time
• A large serving of mexi fries
• the equivalent of one row of Oreo cookies

Now those of you who know I have been doing very well at fat camp with great success: eating well, exercising a LOT and generally feeling pretty good about myself, but last night I gave in. 

Do I regret the following?

• Bad tummy ache?
• Black poo? (as one of my dear friends warned me about..)
• consuming more calories in about 2 hours than I have in the last 3 days?
• Working out the entire weekend?
• holding up the white flag in surrender, turning myself in to fat camp again?

Perhaps, but dammit those Oreos tasted SO good!

The Gun Show

Ok Peeps my arms feel like Jello today, but it's all good!

In the middle of December I got myself a personal trainer and since then I have lost 3 1/2 pounds, 3 inches off my waist and 2 inches off my hips!

But the best thing is that in ONE week, I have lost 11/2 inches off the circumference of my arms around the bicep!  That's a lot for a little person like me. and you can actually see them (the guns that is)

So watch out you crossfit crazies,
cuz Beano is on the move!

And I probably won't even get severely injured and revert to asking Carolyn for pain killers...