Friday, January 22, 2010

Oreos

Last night I escaped fat camp and ate the following: 
  • a cheesy yummy chicken burrito from Taco Time
  • A large serving of mexi fries
  • the equivalent of one row of Oreo cookies
Now those of you who know I have been doing very well at fat camp with great success: eating well, exercising a LOT and generally feeling pretty good about myself, but last night I gave in. 


Do I regret the following?
  • Bad tummy ache?
  • Black poo? (as one of my dear friends warned me about..)
  • consuming more calories in about 2 hours than I have in the last 3 days?
  • Working out the entire weekend?
  • holding up the white flag in surrender, turning myself in to fat camp again?
Perhaps, but dammit those Oreos tasted SO good!

Wednesday, January 13, 2010

The Gun Show

Ok Peeps my arms feel like Jello today, but it's all good!

In the middle of December I got myself a personal trainer and since then I have lost 3 1/2 pounds, 3 inches off my waist and 2 inches off my hips!

But the best thing is that in ONE week, I have lost 11/2 inches off the circumference of my arms around the bicep!  That's a lot for a little person like me. and you can actually see them (the guns that is)

So watch out you crossfit crazies,
cuz Beano is on the move!







And I probably won't even get severely injured and revert to asking Carolyn for pain killers...

Monday, December 21, 2009

And His Name shall be called...

Wonderful.
Counselor.
The Mighty God.
The Everlasting Father.
The Prince of Peace.

I have to admit that the last several weeks I have been having a difficult time getting into the Christmas Spirit, which is unusual for me.  I'm not really sure why that is. But I changed my mind Last Saturday night when  my dad and I went on our annual date to see the Messiah at the Seattle Symphony. 

The first thing to note about the Messiah is that it is unanimously regarded as one of the most important masterpieces in the history of music.  It would be beautiful and inspiring even if the words had nothing to do with Scripture.  But the best thing, the crescendo if you will, is that the words from this masterpiece come directly from the Word of God. 

The whole work is Piercing, Transcendent and Beautiful. 

For unto us a child is Born!
Merry Christmas!

Tuesday, December 15, 2009

THE FAM

On Sunday, we had a great Christmas celebration with the Lang family.  Grandiose, Good Eats, Loud, Hilarious, Eventful, Top 5 of annual Best Fun list. 
Of course this is my favorite picture of the bunch and I would like to make an attempt to tell you what each person is thinking:


















Casey:  I know I'm supposed to smile but...I think there could be a lot sales potential if we make soft close standard in Amero.
Papa: Hey we're taking a picture and I'm holding my granddaughter!
Kyla: Ha ha, I'm with papa and you're not!
Andrea: I hope my children smile, I'll be a good example...
Heidi: I'm so over this picture taking thing
Grandma: Does everyone have enough food over there?
Chelsea: I'm prego and proud!
Pearson:  There's something over there that I want and I think I know how to get it...
Tyler: I'm cool
Loreen:  Chin up, leg bent, butt out, Please no double chin, please no belly pooch..

Amongst all this, we had a time of remembering what Christmas is all about and a time of prayer for my cousin Tony. It was one of the most amazing things I've experienced in a long time. I was telling a friend about this and she said, "well I wouldn't expect anything less from your family." What a testimony to what a wonderful family I have!

Friday, November 20, 2009

Numbers part 2 - LOVE

525,600 minutes
525,000 moments so dear
How do you measure a year?

In Daylights, in sunsets, in midnights and cups of coffee
In Inches, In Miles, In laughter and Strife

525,600 minutes?
How do you measure a year in a life?

Seasons of Love!

This song comes from Rent, a broadway show.  It's one of my very favorite songs in the whole world.  I woke up one morning last month with it stuck in my head and I haven't been able to get it out since then.

So lets not waste any more miles, midnights or minutes!

Click here to see the song on Youtube:  http://www.youtube.com/watch?v=x8iTeDl_Wug&feature=player_embedded#

Numbers part 1

If  the world were a village of 100 people:

  • 6 of us would own 59% of the world's wealth
  • If you have a bed, a refrigerator, a roof over your head you are one of the top 25 richest people in the world
  • 18 of us would struggle to live on less than $1 a day and 53 of us on less than $2 a day.
  • All 100 of us would mean infinitely more to God than just a statistic or a number - a face, 2 hands and feet, a heart and a soul that He delights in and cares for.
Click here to see the miniature earth slideshow:  http://www.miniature-earth.com/

Monday, November 2, 2009

Full moon, vampires and black cats, oh my!

Yes, I've been "bitten" by the Vampire bug.  The vast majority of my Halloween weekend was reading and finishing the 2nd book - 400 pages in less than 24 hours!  Crazy-ness...
I never would have imagined myself getting so caught up in a story like that and one of my staunch policies for reading is NO sappy romance stuff, but this seems to be one exception.  It is rather addicting.

The other major event for my halloween weekend is my black cat escaping on halloween night and me running around in a panic for over an hour, it was a full moon even- of all the nights to escape!  Thankfully my wonderful neighbors came out to help me.  Literally as soon as they stepped out their door, Tami called his name and he came running to her.  Little stinker...

So he was not cat napped by wierd satanic people ready to do horrible things to him.  (yes, these are the wierd things that go on in your mind when you're looking for your cat at 10 pm on Halloween night.


Here he is playing in a box of yarn that I took with me to Africa last summer...