The Gun Show

Ok Peeps my arms feel like Jello today, but it's all good!

In the middle of December I got myself a personal trainer and since then I have lost 3 1/2 pounds, 3 inches off my waist and 2 inches off my hips!

But the best thing is that in ONE week, I have lost 11/2 inches off the circumference of my arms around the bicep!  That's a lot for a little person like me. and you can actually see them (the guns that is)

So watch out you crossfit crazies,
cuz Beano is on the move!

And I probably won't even get severely injured and revert to asking Carolyn for pain killers...